Helping you live a better
quality of life

Improve your mood, boost your energy, lose weight, and have less pain

Make positive shifts in your health, mindset, and emotional well-being so you can take actions that lead to a vibrant and healthy lifestyle.

You’ve been duped!
The current dietary recommendations along with an intake of highly processed foods has caused you to feel more tired, less motivated and mentally drained.

We’re over nutrified with high-calorie, high-carb diets. Our culture eats 10x more sugar than they did 100 years ago. We lack the critical sleep needed to recharge; we’re more drugged, more depressed, and more anxious than ever before.

By addressing the mental, physical, and emotional aspects of your daily choices, your health can drastically improve and put you on track to living the life you deserve. We combine the right education and mindset tools needed to support you in living a life full of health and vibrancy.

Feel Great In Your Body
A simple low-carb diet improves your energy, helps you feel less hungry, and leads to better outcomes in weight loss, cholesterol, blood pressure, and blood sugar.

Don’t Settle for Ordinary
True change begins within you first. As your doctor and coach, I’m committed to empowering you to make long-lasting improvements that enable you to authentically live your best life.

Create A Life You Love Living
Regardless of how your life is right now, with the right knowledge, tools, and skills, along with the proper structure of support, you absolutely CAN find your true level of fulfillment NOW.

As a Naturopathic physician, Dr. Gordon brings together the body, mind and spirit.

The mind is not separate from the physical body. As goes the body, so goes the brain.

METABOLIC HEALTH

  • Stable and sustained energy

  • Sharp memory and recall

  • Weight loss

  • Better mood

  • Improved fertility

  • Improve sexual health

  • high functioning immune system

  • Better quality sleep 

  • More Energy

  • Decreased risk of cardiovascular disease

  • Improved blood sugar control

HORMONE THERAPY

  • Reduce hot flashes

  • Maintain bone density

  • Improves bone health

  • Rebuild muscle mass

  • Decrease perimenopause and menopause symptoms

  • Improved sleep

  • Improved Quality of Life

  • Increase sex drive

  • Improves mood

  • Help manage your weight

  • Protects your brain

  • Healthier skin

LIFE COACHING

  • Achieve clarity of purpose

  • Feel passionate about life

  • Set achievable goals

  • Create a vision of a life you’d love living

  • Increase productivity

  • Enhance self-awareness

  • Take personal responsibility

  • Increase self-confidence

  • Increase your sense of deserving.

  • Overcome your fears

  • Stop procrastination

  • Enjoy the journey

“After consulting with Dr. Gordon for monthly migraines, I made dietary changes and started hormonal support. Dr. Gordon’s program transformed my habits—I’m now more consistent with meals, introduced fasting, and experienced significant weight loss with improved overall fitness.”
— Jennifer Watson

The low-carbohydrate dietary approach is the natural way for improved health in obesity and diabetes.